How can I improve my health after serious stress?

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asked Dec 5, 2022 in Accessories & Fashion by jane (3,560 points)
In the last year, I had a divorce from my husband, and a move, and now I'm alone with three children. Plus it was also quite a hard physical job. I even had problems with alcohol and depression for a long time.  How can I restore my strength and health now and start to live again? After all, I just turned 32 recently.

3 Answers

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answered Dec 5, 2022 by gorr (1,390 points)
Mental health is an integral part and the most important component of your health. Lingering stress contributes to illnesses that are initially functional and then more serious. For this reason, getting rid of severe stress quickly will help save your body from health problems.
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answered Dec 5, 2022 by ryna0 (910 points)

Everyone should cherish health and strengthen it by all available means Unhealthy habits, unhealthy diet, and stress have a negative impact on health, so the healthier a person is, the more chances he has to maintain and improve his health.

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answered Dec 9, 2022 by anonymous

I like Timely software in use. The application allows customers to easily make an appointment with a specialist. The program is suitable for psychologists, consultants, therapists. All customer data remain confidential. Managing Timely is easy, the functionality is understandable. Also, customers automatically come a reminder of a meeting in the form of SMS or writing by e -mail. I think that you will be interested in learning more about this application You can also view the web seminar on the topic of Timely.

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