What vitamins are good for migraines?

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asked May 11 in Pain by Aprilisnotgood (1,060 points)
What vitamins are good for migraines?

3 Answers

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answered May 11 by MSleatha (870 points)
The top 5 Vitamins that are good and best for migraines include Vitamin B 2, Vitamin D, Magnesium, Coenzyme Q10 and Melatonin.

When you experience or have migraines everyday the everyday migraines are usually caused by changing hormones in your body.

If the migraines go away after a few weeks to a month then the migraines are usually nothing serious but if the migraines everyday last longer than a few weeks to a month then it could be caused by a serious health issue or even just simple hormone imbalance which you should see your doctor about.

Every person who has migraines has different triggers, but common ones include a lack of sleep, caffeine, and being under stress.

Most people who get chronic migraines are women.

This may be because hormone changes are another well-known cause.

The reason migraines hurt so bad is because the migraine pain happens due to waves of activity by groups of excitable brain cells which then trigger chemicals, such as serotonin, to narrow blood vessels.

Serotonin is a chemical necessary for communication between nerve cells.

When I have a migraine I find the best medication for my migraines is some aspirin.

I take aspirin whenever I have a migraine and within 30 minutes to an hour the migraine goes away.

Any other pain medicine or headache medicine will work great for getting rid of and treating migraines and sometimes even massaging your forehead can help ease migraines too.

Another good medication for migraines is Triptans which is a prescription headache and migraine medication that can be prescribed by your doctor.

The Triptans prescription medication is also known as sumatriptan (Imitrex, Tosymra) and rizatriptan (Maxalt) which are prescription drugs that are used for migraines.

These prescription migraine and headache medications work by blocking the pain pathways in the brain and are taken as pills, shots or nasal sprays.

When taken for the migraines or headaches they can relieve many symptoms of migraines or headaches.

There's also over the counter migraine pain management medicine which is what it is called.

Aspirin can help most migraines as well as placing a cool cloth or ice pack on your migraine such as on your forehead can help alleviate most migraines.

If the migraine gets worse or lasts longer than a few days then you should see a doctor as in some rare cases migraines can be a cause of a brain tumor or brain cancer or other health issues.

But most migraines are nothing to worry about and are just painful and annoying.

Stress, being on your period, high blood pressure, loud noises etc can all cause migraines.
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answered May 12 by Cindconway (1,940 points)
Taking Vitamin B 2 and taking some hormonal supplements can help with getting rid of migraines and also drinking more water.
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answered Aug 29 by Walidant (2,970 points)

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