How much weight can you lose if you walk 3 miles a day?

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asked Mar 20, 2018 in Other- Health by Zerozive (280 points)
How much weight can you lose if you walk 3 miles a day?

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answered Mar 23, 2018 by Judy (57,690 points)
Walking 3 miles per day everyday you should be able to lose up to 1 pound or 1 1/2 pounds per week depending on how fast you walk and how long it takes you to walk the 3 miles per day.

Walking 3 miles per day you should burn up to 300 calories per day.

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