Is It Possible To Increase Your Height?

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asked May 13 in Other- Health by Deexer (230 points)
Is It Possible To Increase Your Height?

1 Answer

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answered May 13 by Adf289 (28,810 points)
When you're still growing you can help your body grow taller by drinking milk, eating vegetables and other foods such as beef eggs and chicken.

However once you've reached adulthood and stopped growing there really is no way to increase your height anymore once the spine has completely fused and closed off.

Common myths that go around are stretching, hanging, using an inversion table, climbing etc can make you grow taller.

But it's just a myth and although you might temporarily notice a slight increase in your height you will return to your normal height once your spine compresses again.

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