What can lower blood pressure immediately?

+1 vote
asked Aug 8, 2018 in Other- Health by judithking (280 points)
What can lower blood pressure immediately?

1 Answer

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answered Aug 14, 2018 by Minty (27,750 points)
If you need to lower your blood pressure immediately you can take a tablespoon or two tablespoons of apple cider vinegar per day.

Apple Cider Vinegar is a good home remedy that has worked for ages to help lower ones blood pressure quickly.

You can also take a glass of warm water add some lemon juice and organic honey to it and make you a natural tonic to lower your blood pressure.

Other things you should do as well to keep your blood pressure in check are eating a healthy diet and exercising often as in take a 15 to 20 minute walk each day.

Or if the place you're going to is short enough distance to walk then walk instead of taking your car or public transportation.

Walking is a great way to lower your blood pressure and help with your overall health too.

Walking daily has also shown to increase ones lifespan and keep your blood pressure to a normal level.

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