Is carbonated water hard on your kidneys?

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asked Aug 11, 2018 in Other- Health by Newman GH (280 points)
Is carbonated water hard on your kidneys?

1 Answer

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answered Aug 18, 2018 by AdriMoore (460 points)
Carbonated water is harder to digest than plain water so yes it can affect your kidneys health in a bad way just like carbonated soda or any other carbonated drinks.

Drinking some carbonated water is okay but for optimal kidney health you need to drink at least 8 glasses of water per day and by water I mean plain old water without anything added to it.

Drinking grape juice and even eating grapes can promote kidney health and keep your kidneys healthy.

Studies have shown that eating grapes daily or drinking grape juice daily can help to ward off kidney disease and keep your kidneys from failing.

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