To grow hair fast you can do some scalp massages, eat a health and balanced diet rich in vitamins and protein and also reduce or avoid chemical hair treatments and heat styling.
Reducing heat styling and chemical treatments along with scalp massages and eating a balanced and healthy diet rich in vitamins and proteins can help optimize your hair growth.
A scalp massage can help your hair grow faster and keep it healthy by stimulating blood flow to your hair follicles, which helps to deliver essential nutrients and oxygen to your hair roots.
Also keeping your scalp clean and preventing buildup can also help as buildup can hinder hair growth.
Hair growth serums can also help nourish your scalp and strengthen hair follicles and help your hair grow.
A diet rich in protein, like beans, eggs and fish as well as vitamins A, B, C, D and E as well as omega 3 fatty acids is also crucial for healthy hair growth and also consider using biotin, collagen and other hair boosting supplements.
Using certain oils on your hair and scalp can also help with hair growth.
The oils that make hair grow faster are castor oil, rosemary oil, argan oil, tea tree oil and coconut oil.
Even Marula oil can help hair grow faster but not directly.
Marula oil is good for thinning hair as it helps to maintain the thick, healthy hair appearance and visibly improves scalp conditions and hair growth although it does not grow hair directly.
Marula oil does not grow hair but marula oil can help keep hair moisturized and healthy and lead to a fuller head of hair indirectly.
Some shampoos also contain marula oil which helps to benefit your hair and keep it moisturized and shiny.