lack of arch support will feel like arch and heel pain as well as foot fatigue, cramps and swelling.
Lack of arch support can also cause difficulty with foot movement and unevenly worn shoes.
Your feet affect your entire kinetic chain, so the pain wit a lack of arch support can also radiate to your legs, your hips and even your lower back.
With a lack of arch support might might also have some instability when standing or walking as well.
Common foot related symptoms with lack of arch support include, pain, fatigue, swelling, muscle cramps, difficulty with movement and foot instability.
A lack of arch support can result in instability in your ankle and your feet.
And standing on your toes or other foot movements with a lack of arch support can also become difficult and you may also get muscle cramps within your foot.
And with a lack of arch support the inside of your feet may also become swollen, especially after extended standing and your feet may also become swollen, especially after any extended or prolonged standing.
Also with a lack of arch support you might also have some pain in the arches, heels or even the balls of your feet.
And other symptoms that can occur in other parts of the body from a lack of arch support are leg fatigue, leg pain, back pain and you may also have some visible flat feet or fallen arches.
Tiredness can extend into the legs and pain can spread from your feet to your legs, hips and lower back and a lack of arch support can also negatively impact your spine alignment and cause back pain.
And the soles of your shoes may also show some uneven wear patterns, which indicate that you have an imbalance in your gait.
Over the counter arch supports can often help with these symptoms when you have a lack of arch support although you may also need to see a podiatrist for a professional assessment and personalized treatment.