Are there any home remedies I can use to cure my constipation?

Question

Are there any good home remedies I can use to cure my constipation?

I've been constipated for 4 days and I'm feeling terrible because I haven't been able to poop and I feel bloated.

Is there any good home remedies I can use to make myself poop and cure constipation?

Answer 1

You could try drinking some prune juice or eating some foods high in fiber.

But if you eat enough prunes or drink enough prune juice that usually helps to clear out your bowels.