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Can protein powder make you lose weight?

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asked Oct 4, 2017 in Mens Health by GDPONE (190 points)
Can protein powder make you lose weight?

Can drinking protein powder drinks help someone to lose weight?

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answered Oct 7, 2017 by Shawn (105,850 points)
Yes you can lose weight by drinking protein shakes.

Getting enough protein can help boost your metabolism which in turn is good for helping you lose weight.

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