Are sunflower seeds OK to eat if you have a nut allergy?

+1 vote
asked Dec 6, 2017 in Other- Health by Frank D (260 points)
Are sunflower seeds OK to eat if you have a nut allergy?

Are sunflower seeds nuts? Is it okay to eat sunflower seeds if you have a nut allergy?

1 Answer

0 votes
answered Dec 7, 2017 by Jodie (19,050 points)
Sunflower seeds differ from peanuts and if you're only allergic to peanuts then you should be okay eating sunflower seeds with a peanut allergy.

I would consult a doctor to be more sure though.

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