What are the benefits of bone broth?

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asked Feb 13 in Other-Food Drink by Vitort (180 points)
What are the benefits of bone broth?

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answered Feb 19 by Lilly21 (30,960 points)
Bone broth is very healthy for you as it's very rich in minerals which is a good thing since minerals help to support your immune system and ward off viruses and other infections.

Bone broth also has several healing compounds such as Proline, Glycine, Glutamine and Collagen.

Collagen in the Bone Broth helps to heal our gut's lining and helps to reduce inflammation in your intestines.

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