Is chamomile tea good for anxiety?

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asked May 14 in Other-Food Drink by Hansteen (360 points)
Is chamomile tea good for anxiety?

1 Answer

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answered May 19 by Lilly21 (31,150 points)
Yes Chamomile Tea is good for helping get rid of anxiety as well as treating Insomnia.

Chamomile Tea can help to relax our muscles and reduce your irritability.

I drink Chamomile Tea before going to bed and it helps reduce stress and helps me fall asleep much faster as it's a natural muscle relaxant.

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