Before placing the 1 Pound of Salmon in the oven preheat the oven to 350 F.
While the oven is preheating, take a sheet pan or shallow baking dish and lightly oil the baking dish or sheet pan.
Then place the Salmon on the baking dish or sheet pan and fold under any thin outer edges of the fillets so it will evenly cook.
Then place the salmon in the oven and set a timer for 20 minutes and then check it.
Cook the Salmon until the Salmon is flaky using a fork to test for flakiness.