Grapefruit and pomelo are not the same, although grapefruit and pomelo fruit are related.
Grapefruit is basically a hybrid citrus fruit and is a cross between a sweet orange and a pomelo.
And pomelo fruits are a natural and non hybrid fruit that is native to Southeast Asia and they do share some similarities in taste, but pomelos are often sweeter and less bitter in taste than grapefruits are and pomelos also differ greatly in size and rind thickness.
Pomelos are the largest citrus fruit and can sometimes weigh as much as 25 lbs.
Pomelos are also considered to be an ancestor fruit to the grapefruit, because grapefruits are a natural hybrid of sweet oranges and pomelos.
Some pomelos can reach 12 inches in diameter, although much of the size is pith.
Pomelos also typically have a teardrop shape and a thick rind.
Pomelos are large citrus fruits which have a similar taste and appearance to grapefruit.
However pomelos are often sweeter and less bitter than grapefruit.
Pomelo fruits are also native to Southeast Asia and are also the largest of all of the citrus fruits.
Pomelo fruits are also known for their sweet and yet sometimes floral flavor, and they have less of a bitter taste than grapefruit.
The taste of pomelo fruits can also vary between different varieties, and some pomelo varieties are sweeter and others are more tangy and have a more acidic and tangy flavor.
Pomelo fruits do have a relatively high glycemic index, although pomelos are not considered to be high in sugar.
So although a pomelo fruit may cause a faster rise in your blood sugar than other fruits, the overall impact on your blood sugar levels is relatively moderate and they are okay to eat in moderation when you're diabetic.