Chick-fil-A fries are considered very unhealthy as they are high in fat, calories and sodium.
Chick-fil-A fries contain 360 to 600 grams of calories per serving.
Chick-fil-A fries also contain 18 to 24 grams of fat per serving and 3.5 to 4 grams of saturated fat per serving.
And Chick-fil-A fries also contain 280 to 300 milligrams of sodium per serving.
When eaten in moderation it's healthy to eat Chick-fil-A fries as long as you're eating other healthier foods and not just eating the Chick-fil-A fries as your main meal you'll be fine.
All types of fast food are considered unhealthy when eaten in excess.
But eating some fast food once in awhile as long as you eat other healthy foods is okay.
Consuming excessive calories can contribute to weight gain and even obesity.
And saturated fats and trans fats also raise cholesterol levels, increasing your risk of developing heart disease.
And excessive sodium intake can also result in high blood pressure, which is also a risk factor for stroke and or heart disease.
Healthier alternatives to Chick-fil-A fries and other fast food fries are homemade baked fries including baked sweet potato fries, air popped popcorn and fresh fruit with some yogurt and salads.
All fast food fries including Wendy's and McDonald's fries are unhealthy when eaten in excess.