The soup that the longest living family ate was Sardinia Minestrone Soup.
Sardinia Minestrone soup is a bountiful dish that is eaten everyday for lunch by some of the longest lived families in Sardinia, Italy.
Sardinia Minestrone soup can be made using seasonal vegetables from the garden, although it also always includes fregula and beans, a toasted pebble size semolina pasta that is popular in Sardinia.
Minestrone is simply a soup that is made from available garden vegetables, beans and grain, which is usually a type of pasta.
These combination of ingredients makes a delicious one bowl meal.
Minestrone Soup gained it's nickname of being longevity soup.
Sardinia is a beautiful Island off the coast of Italy which is one of the blue zone regions of the world.
These are regions that are identified by researcher Dan Buettner, where people live longer lives.
Many of these people in these regions live longer than 100 years old.