Pickle Juice does have a few health benefits so it's good to drink the pickle juice instead of throwing it out.
Pickle Juice helps keep your kidneys healthy due to the high sodium content and helps with weight loss as ell as easing muscle aches and pains.
Drinking Pickle Juice also helps with digestive issues and prevent and treat kidney disease as well as controlling blood sugar levels, improves gut health and also detoxes your body.
Pickle Juice is a good source of antioxidants to keep your body healthy and prevent viruses and diseases.
I love pickle juice and always save it to drink after I eat the pickles.